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Telehealth has exploded onto the virtual landscape in 2020, transforming the possibilities of healthcare and expanding access to meet the changing needs of patients. Simply put, telehealth provides healthcare services remotely through electronic communications. By removing the limitations of in-person appointments, telehealth visits are allowing more people to seek expert care from virtually anywhere. From […]

Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. However, the foundation of successful weight loss remains a healthy, calorie-controlled diet combined with increased physical activity. For successful, long-term weight loss, you must make permanent changes in your lifestyle and health habits. How do you make those permanent changes?

Achieving healthy weight loss isn’t about a “diet” or “program” but a lifestyle with healthy eating patterns, regular physical activity, and stress management. Medications taken for other conditions may also make it harder to lose weight. If you are concerned about your weight or have questions about your medications, talk with your health care provider.